30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying



7 Ways to Wager on Weight Loss

 

A beach vacation, a wedding, a class reunion: Many dieters look to big events to help keep them accountable for theirweight lossand fitness routines. As dieters search for novel ways to stay on track, a new trend has materialized: Web sites that challenge you to lose weight or pay up — literally.

Depending on the site, you can sign up with a group of friends or as an individual. If you skip the gym, miss your goals, or don’t lose the weight you promised, you pay a predetermined fine. Most sites donate the profits to charity, but some shell it out to users who have met their goals.

Whether this approach works for long-term weight loss is still up for debate. A recent 32-week study from Carnegie Mellon University found that participants with a financial incentive did in fact lose more weight than a control group. But after an eight-week weight loss maintenance phase, those who had money at stake were unable to maintain their new weights, so there was no long-term difference between the incentivized dieters and the control group.

But if you’re feeling confident in your ability to lose weight and make a few bucks, or if you need an extra kick to stay on track, check out this list of buzzy new sites that let you wager on weight loss.






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Date: 06.12.2018, 16:44 / Views: 73171