AMAZING CHINESE PASTRY RECIPE [蛋黄酥] – Super Savory Salted Egg Filling!
The Incredibly Filling Ingredient You Should Be Adding To Your Smoothies
By now, you're a total smoothie pro—you've added spoonfuls of nut butter, scoops of protein powder and oats, and maybe even a bell pepper or tomato with positive results. But now you’re ready to take your blender game to the next level. Your new go-to ingredient for rich, creamy, protein-packed drinks that keep you full for hours? BEANS.
Wait,what?We know, it sounds bizarre. But when you think about it, adding beans to your smoothie is genius. They have a mild flavor that's easy to mask with more dominant ingredients like fresh fruit or cocoa. They've got a smooth, creamy texture. And best of all? They're loaded with protein and fiber, so you stay satisfied for hours.
So put your preconceived notions aside and try one of these crazy delicious recipes.
MORE:6 Cleanest Protein Powders for Your Smoothie
What do you get when you blend up frozen strawberries, white beans, dates, sunflower seed butter, and unsweetened vanilla rice milk? A creamy, dreamy smoothie that tastes a heck of a lot like a strawberry milkshake. Thanks, Other Than Salad!
Banana tends to be the go-to for adding a creamy, velvety texture to most smoothies.
Video: Hella Yummy 5 Ingredient Vegan Recipes | that are actually filling!
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